In our latest podcast, we explore the rebranding of mental health. We consider how to use challenging feelings and behaviours to our advantage, ultimately making our lives more positive in a constructive and tangible way.

Our guest Jack Jacobs, a mental fitness coach, mental health ambassador, public speaker and entrepreneur. Jack speaks from first-hand experience having previously dealt with anorexia nervosa in his teenage years. He is now a positive, healthy and happy young man who sees no limits to his future, and the future of the people he coaches.

Let’s meet him…