20x30-AMAL0753.jpg

In our latest podcast, we explore the rebranding of mental health. We consider how to use challenging feelings and behaviours to our advantage, ultimately making our lives more positive in a constructive and tangible way.

Our guest Jack Jacobs, a mental fitness coach, mental health ambassador, public speaker and entrepreneur. Jack speaks from first-hand experience having previously dealt with anorexia nervosa in his teenage years. He is now a positive, healthy and happy young man who sees no limits to his future, and the future of the people he coaches.

Let’s meet him…